Specialized Mental Health Counseling In Bellevue
Evidence-based therapy available in your area.
The Bellevue Center is a group of independent practitioners in Bellevue who are dedicated to helping connect people with the treatment they need to reach their goals. We are committed to providing evidence-based care for children, teens, adults, and parents.
What is Evidence-Based Treatment?
Evidence-based practices are treatments that work based on the best available research. Evidence-based practices take into account three different pieces of information (Sackett, 2000):
The latest research
Your own values and preferences as a client
Your therapist’s clinical experience
When your clinician is using evidence-based practices, they are synthesizing these pieces of information to get you the best outcomes.
At The Bellevue Center, we primarily use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help our clients with a range of mental health issues, including depression and anxiety.
Services Available
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Individual Counseling
Our clinicians offer weekly outpatient counseling service for a number of different presenting problems. Whether you’re looking for care for your child or yourself, our outpatient services may be right for you.
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DBT Skills Group
A crucial part of DBT is participation in DBT skills group. These groups teach the skills that will help clients to reach their treatment goals. Participation in DBT skills group must be a treatment recommendation from the client’s individual DBT therapist.
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Diagnostic Assessments
Currently, The Bellevue Center offers diagnostic assessments for Obsessive Compulsive Disorder. More assessment options to come in the future.
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OCD & Anxiety Groups
For adolescents who are looking for additional exposure experience, or perhaps are hoping to connect with others teens who want to challenge their anxiety, consider joining one of our OCD, anxiety, or social anxiety groups.